SWET OPEN GAMES - Saturday March 21, 2026.

Mixed Pairs, Beginner/Intermediate & RX/Elite Divisions available 😎

🚨Athlete Check In Times🚨

Beginner/Intermediate = 7:00 am - 7:30 am

RX/Elite = 1:00 pm - 1:30 pm

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Beginner / Intermediate

• Team of 2
• Mixed pairs
• Athlete check-in: 7:00 am – 7:30 am

Standards

• Deadlift: 60 / 40 kg
• Clean & Jerk: 40 / 30 kg
• Snatch: 30 / 25 kg
• Box Jumps: 24” / 20”
• Kipping hang tuck
• Toes to Bar (1 athlete)
• Pull-ups (1 athlete)
• Single unders
• Handstand hold
• Wall walks
• 1 m handstand walk

RX / Elite

• Team of 2
• Mixed pairs
• Athlete check-in: 1:00 pm – 1:30 pm

Standards

• Deadlift: 100 / 70 kg
• Clean & Jerk: 80 / 55 kg
• Snatch: 60 / 40 kg
• Box Jumps: 30” / 24”
• Toes to bar
• Pull-ups / Chest to bar
• Bar muscle ups
• Double unders
• Handstand push-ups
• Wall walks
• 5 m handstand walk